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Listing articles tagged with Diet

5 Summer Produce Items to Add to Your Grocery List by Comfort Keepers

Jul 15, 2018 by Paul Cain, Ph.D.

When it comes to budgeting and planning healthy meals in your older years, there are several reasons why buying in-season produce can benefit you. But it's not just about the money - it's about your health - you can't go wrong with this fab five. Read Article

Nourishing Senior Life

Oct 30, 2014 by Paul Cain, Ph.D.

Highlighting the importance of Senior Nutrition and what can be done to improve it during the Holiday Season. Read Article

The Essence Of Life

Jun 30, 2014 by Paul Cain, Ph.D.

Stressing the importance of drinking water for hydration and recognizing the signs of dehydration. Read Article

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